Vegan Creamy Mushroom Risotto

Prep Time
20 Min
Cook Time
55 Min
Total
1 Hour 15 Min
Servings
8
classic creamy mushroom risotto sprinkled with grated parmesan cheese in a pan, flat lay, free space, italian cuisine

About the Recipe

Vegan Creamy Mushroom Risotto is a fantastic family dinner, or special occasion dish that is quick, easy, flavorful, and nutritious. This Italian classic is a rich and creamy favorite (without the cream) that blends the wonderful umami flavor of your mushroom of choice with peas, garlic, onion, and vegan parmesan.

Benefits of Oyster Mushrooms

Golden/Yellow Oyster mushrooms are a fantastic choice for your Creamy Mushroom Risotto. On top of being savory, Oyster mushrooms contain 7 phenolic compounds including gallic acid, chlorogenic acid, and naringenin, which studies have shown to have antioxidant properties. Oyster mushrooms are also rich in amino acids, fiber, vitamins, and minerals. This gourmet mushroom is used in a variety of delicious recipes.

Ingredients

  • 1 1/2 cups Arborio rice
  • 1 1/2 – 2 cups mushrooms of choice, sliced (
  • 3/4 cup frozen peas 2/3 cup dry white wine
  • 2 shallots or 1/2 yellow onion, diced small (morel, porcini, cremini, maitake, shiitake)
  • 2 garlic cloves, minced
  • 2/3 cup grated vegan Parmesan cheese
  • 2 tbsp ghee or vegan butter
  • 6-8 cups vegetable stock
  • sea salt + pepper

Directions

  • In a large saucepan over medium heat, melt the ghee or vegan butter. Add in the shallots or onion and sauté until tender, about 5 to 7 minutes.
  • Add in the mushrooms, garlic, a drizzle of olive oil and sauté for 4-5 minutes, or until the mushrooms are soft.
  • Add in the Arborio rice and stir to combine. Sauté for 2- 3 minutes or until the rice is nice and toasted.
  • Add in the white wine slowly and stir often for about 2-3 minutes. The alcohol will cook off and leave the rice with a rich flavor.
  • Stirring continuously, add in 1 cup of vegetable broth. You’ll want to keep stirring as much as possible. This is the trick to a good risotto.
  • When the rice absorbs the vegetable stock, add in another cup. Repeat this process until the rice is cooked thoroughly/ al dente, adding more broth by the cupful.
  • Add in the frozen peas, vegan parmesan and season with salt and pepper to taste and cook until peas are soft. Serve and enjoy.

 

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