Chicken, Mushroom, & Wild Rice Soup

Prep Time
20 Min
Cook Time
55 Min
Total
1 Hour 15 Min
Servings
8

1 Hour and 15 min

About The Recipe

This chicken, mushroom, and wild rice soup is a wonderful savory dish for those chilly evenings. With the combination of chicken, veggies, and of course mushrooms, this soup is a wonderful source of protein, vitamins, and fiber.

Oyster, Shiitake, and Pioppino mushrooms are all great choices to add a fantastic texture and flavor to this dish, while also getting the wonderful benefits as well!

Benefits of Pioppino Mushrooms

Pioppino are an excellent source of protein and a rich source of linoleic acid, which studies have shown to potentially benefit your heart health. They have high antioxidant activity which means that they may help protect your cells against free radicals that are associated with different types of disease. Studies have shown that these cute and delicious mushroom may assist in slowing down the negative effects of osteoporosis and can even be used to help prevent kidney stones and gout.

Ingredients

  • 4 tablespoons unsalted butter
  • 3 celery ribs, cut into 1/2-inch pieces
  • 2 carrots, cut into 1/2-inch pieces
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 1 1/2 teaspoons finely chopped thyme
  • Salt & Pepper to taste
  • 1/4 cup all-purpose flour
  • 1 1/2 cups chopped mushrooms (Oyster, Shiitake, Portabello)
  • 1 cup wild rice (5 ounces)
  • 2 quarts chicken stock or low-sodium broth
  • 2 cups water
  • 4 cups bite-size pieces of roasted chicken or turkey
  • 1 cup heavy cream

Instructions

  • In a pan or the oven, cook or roast chicken, season as you wish. Let cool then cut or shred chicken, set aside.
  • While the chicken is cooking, in a different large saucepan, melt the butter. Add the celery, carrots, onion, garlic, thyme and a generous pinch each of salt and pepper and cook over moderate heat, stirring occasionally, until the vegetables just start to soften, about 10 minutes.
  • Add in the mushrooms. Sprinkle the flour over the vegetables and cook, stirring, until evenly coated and lightly browned, about 3 minutes.
  • Add the wild rice to the saucepan and gradually stir in the stock and water. Bring to a boil, then simmer over moderately low heat, stirring occasionally, until the vegetables are tender, about 30 minutes.
  • Add the chicken and simmer, stirring occasionally, until the wild rice is tender, 10 to 15 minutes longer.
  • Stir in the cream and season with salt and pepper. Ladle the soup into bowls and serve.

Nutrition

 

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